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The 2015 Happiness Project

5 Jan

balloon-smiley-faceIn 2014, I was happy, and I’m committed to being happy in 2015 too.

So in an effort to demonstrate that every day has at least one thing to smile about (even the so-called bad days), I’ve decided to steal an idea from my friend Christoph Trappe, who spent the entire year last year posting happy thoughts, memories, or moments in one running blog post that he updated daily. It was a great way to show gratitude and remember what made each day so special for him.

That idea, like so many other good ideas, came from Twitter — specifically, a fellow tweeter named Krista, who did a similar thing in 2013. So you might say I’m now continuing the chain. Maybe next year somebody else will follow my lead.

Here’s the plan: For the next year, at the end of every day, I’m going to write down something that made me happy, whether that’s something I did, something I ate, something somebody said, a music lyric or line of movie dialogue that resonated with me, a tweet, or something else. It’s just that simple. Doesn’t have to be a big thing, just something that made me smile.

With apologies (and all due respect) to Gretchen Rubin, I’m calling this blog post my “2015 Happiness Project.” Think of it as a digital “rememberlutions jar,” a way to make sure I’m doing everything on my 2015 to-do list, or, in a way, an abbreviated version of the journals I used to keep when I was in high school. And please, check back here often to see what’s making me smile all year long.

Here we go. Continue reading

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