Having a Cold, Dos and Don’ts

13 Dec

Do medicate yourself. Do be smart about what medications you take and when. For example, don’t take non-drowsy Sudafed at 9 p.m., an hour or so before you plan to go to bed, and expect to sleep well through the night. Also, don’t switch medications mid-stream through a cold because you think doing so will have “shock value” for your body and will speed up the recovery time.

Lessons learned. I hate having a cold.

(But seriously, is there a proven cold remedy?)

One Response to “Having a Cold, Dos and Don’ts”

  1. Unknown's avatar
    Anna December 13, 2005 at 9:46 pm #

    Chicken soup and rest as my mother would say.

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