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A Medical Miracle?

2 Oct

So the strangest thing happened Monday afternoon. I finally got around to calling my doctor to schedule an appointment for a physical. I figured I wouldn’t actually get to see the doc until November or December, at the earliest. And after a good natured guilt trip from the receptionist about when I last had a physical (it’s been at least three years, I think; last time I saw him for any other reason was more than a year and a half ago), she told me that actually, there had been a cancellation and would I want to come in Wednesday morning at 10 a.m. I was stunned. It’s an easy(er) week at work, and there’s a convenient appointment available less than 48 hours later. Is the doctor really operating on my schedule? Amazing. Unheard of. Perfect. How often does that happen? (Uh, never.) So there’s just one problem. Now I actually have to go.

Grandpa Martin?

1 Aug

I think I slept funny last night, because my back’s been bothering me all day.

And it was no fun to have a four-hour meeting where I had to sit in an uncomfortable chair the whole time, but worse might have been walking around the office with my hand on my back, in a small degree of agony.

And worse than that may have been the feeling that if I’ve got back pain, then I must be getting old.

What’s next? Continue reading

I’m Walking. Yesiree I’m Walking

24 Apr

If you haven’t heard yet, Wednesday is the first annual Start! Walking at Work Day, sponsored by the American Heart Association.

The purpose of the day is to promote a culture of physical activity in the workplace, which will help people live longer, healthier lives. (No word if that longer, healthier life includes more time at work.)

Apparently, we’re working 164 more hours a year than in previous years, which leads to more sedentary lives. Blah blah blah.

So on Wednesday, at exactly 2:41 pm, you’re supposed to get up from your desk and walk.

Walk anywhere, I suppose. Take a lap around the office. Or walk outside. Just walk somewhere.

And why, you may be asking, is this happening at 2:41? Well, according to the AHA, adults may gain as many as two hours of life for every one hour of regular exercise. (That’s their joke, not mine.)

And there’s your PSA for the day. Continue reading

Lesson Learned?

31 Jul

Look away. I’m hideous.

Yes, I’ve done it again. Went to the beach yesterday — specifically, Wingaersheek Beach in Gloucester — and used that Coppertone spray stuff (it was SPF 30 this time).

But despite the almost perfect weather (not beastly hot, not blindingly sunny), I still wound up with a bad sunburn.

And it’s a bit worse than the last time: my back is red (or at least the right side of it is), my upper lip is burnt (I actually went out and bought Blistex for it), I’ve got a red neck, and my face? Well, someone this morning asked me if I’d slept in a radiation zone last night because I’ve got that redness below my eyes again.

But since I haven’t scared any young children yet, I’m going to say he was just exaggerating. Continue reading

I’m Really Losing It

15 Jun

So the weirdest thing has happened to me.

Last Thursday night, after foraging through my kitchen for something to eat (I still hadn’t gone shopping after my vacation), I settled on some Girl Scout Thin Mint cookies. And because sometimes I do stupid things, I sat on the couch and ate about half a strip of ’em.

Maybe 10 cookies total.

Well, the very next morning, my pants didn’t fit. I mean, they were too big. It was really odd. Not that they were obscenely big or anything, but for the first time in I don’t know how long I really needed to wear a belt. Continue reading

How Far Is Six Miles?

27 Apr

As WalkAmerica gets closer (it’s this Sunday), people have begun to ask me if I’m ready (and even able) to walk six miles.

Ha.

Like that’s such a long distance.

Sure, I tell them. No problem. I’ve walked that much in a day before.

But today I got my first reality check: Six miles is about a quarter of a mile longer than the distance between my apartment and my office (at least according to Mapquest), and I don’t ever walk that. Continue reading

End of the Line

10 Mar

My inbox this week has been full of people’s cold remedies (plenty of water, Goldenseal, and something called “garlic mush,” for example), but today I got this message:

“Is the well so dry that you have to subject your readers to your ceaseless whining about your head cold? Honestly! It’s that time of year, get a grip. Let’s put it in perspective: would you find my ramblings about migraines at all compelling??”

So consider this my last posting about my cold. Why? Well, the emailer would have you believe it was because she wields enormous influence over me (ha!), but it’s actually because I’m feeling better today. Sometime last night during dinner (at Masa in the South End. Yum), there was a clearing. Was it the spicy food? Possibly. Was it the loud noises that forced their way into my head? Could be. Was it my strong desire to hear discussion on the other side of the table? I wouldn’t doubt it.

Whatever the reason, my head congestion ended, and now, hours later, my cold is on its final breath. Ha ha! You thought you could defeat me, cold, didn’t you? Well, it may have taken me longer than I wanted, and you may have put up a strong defense against my various remedies, but I have won out. You are beaten down and I am victorious. And now I will enjoy a fun weekend.

Let this be the last I write about colds, flus, viruses, sneezing, runny noses, and head congestion for a long time. Amen!

Well Don’t I Feel Stupid Now

8 Mar

If you’re interested, the doctor told me today that I do not have a sinus infection. I simply have a cold. So he told me to buy some Afrin and if things get worse — if things get worse? — he’ll give me an antibiotic. Great. Gee, thanks. Now I really feel silly.

Looking for a Miracle Cure. Again

7 Mar

I tell you, the cold and flu remedy industry is the biggest racket. I’ve been sick for a week, and I’ve tried about four different remedies. Everyone has their favorite, and I’ve asked around. Started with Nyquil (only, and at night), took that for a couple days, then on Saturday I switched to Tylenol Cold Relief. And then yesterday, I switched to Sudafed. And my nose is still runny and my head is still congested. It’s safe to say that none of this crap works. I mean, it’s not that I feel sick — which, I suppose, is the bonus of the situation — but I sure wish I could stop high-tailing it to the bathroom every hour to blow all that “stuff” out. And I wish I could hear things clearly, instead of the muffled way I do now.

Today it was recommended that I get a saline spray, so I did, and despite my wariness, I shot a spray up both nostrils. So far, it’s alright. But I’m not sure I did it at full blast enough to make a real difference (20 minutes later and I already have the sniffles).

Regardless, enough is enough. I also made a doctor’s appointment today for tomorrow afternoon. People at work called me a wimp for doing it because they too are sick and have been dealing with it for longer than I have and blah blah blah … well, I don’t want to carry a cold as long as they are. I already wasted one weekend inside, sitting on my couch. This weekend I want to go places. And until then, I want to be able to concentrate at work without being so distracted. I want — hell, I need an antibiotic, or something stronger and proven and reliable so I can stop blowing my nose and can get back to normal.

I estimate I’ve spent about $25 on this cold already, and while that doesn’t sound like so much added up, when you’re spending $5.99 on one thing, and then $3 to replenish the O.J., and then $1.50 on another box of tissues, and then another $6 for another medication … well, you just want something that works so you can stop making nightly runs to CVS. As I say, the cold and flu remedy industry is a racket and it’s sucked enough money out of me already.

It’s All in My Nose

3 Mar

Called in sick and stayed home from work today. Got a bad case of the sniffles. Really, I’d be much better were it not for the fact that I’m sneezing a lot and blowing my nose constantly. Nyquil is helping me sleep at night so I’m not tired, and my achiness is gone. It’s my damned nose that’s trailing. And that’s making me feel worse. Yuck. If I was going to stay home from work on a Friday, I’d rather do it when I could actually enjoy the day. Today isn’t going to be much fun at all. Maybe I should go to Shaw’s and get some chocolate cake