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In 2026, I Need to Stop Being So Complacent

30 Dec
Stop sign

I gained weight this year.

A bit of it. More than I expected to.

And I know this because I watched it happen.

Last year, when I spent all that time in Florida, I didn’t eat as much. And when I did eat, I generally ate better. Smaller portions. Healthier foods. I also got a little bit more exercise, just from walking more and having lots of nervous energy. As a result, when I weighed myself at the end of 2024, I’d lost about 20 pounds. I looked better. I felt better. (All things considered, of course.)

So, I decided to conduct a small experiment: On January 1, I began documenting my weight at the start of every month, just to see if I could keep it off.

Suffice it to say, things went in the opposite direction. And, if I’m being totally honest, not only did I put all the weight I lost back on, I actually gained a little more, too.

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